Essential Oils for Your Intention - Lemon

Updated: Aug 4, 2019



Lemon Essential Oil - The Oil of Focus


Photo by doTERRA

What comes to mind when you think of lemon? I instantly think of that citrusy, fresh, tart smell and taste and doTERRA's lemon essential oil is a bottle of just that! It actually reminds me of those lemon flavoured lollies you get in a tin, anyone remember those? Terrible for you i'm sure, but not this EO!


Lemon is the oil of focus, supporting the emotional body, especially in the mental field. Diffusing lemon or even just taking a big whiff from the bottle and breathing in the citrusy aroma engages the mind, bringing presence and clarity to the task at hand.


I personally love diffusing lemon with rosemary and wild orange while i work. It's the perfect uplifting, fresh scent to dive into work that requires my full attention and helps keep me on task without distraction.



How can you use lemon EO for Your Intention?

  • lemon oil can help exfoliate your skin so you can DIY your own face scrub, adding a few drops of oil into your desired mix

  • add a few drops of lemon oil to your soap mixture to give a little extra cleaning power and remove oil and grease

  • diffuse lemon on its own or blend with other oils for an uplifting, fresh aroma

  • add a drop to your water for a refreshing and body cleansing drink

  • DIY your own air freshener and room cleansing sprays by adding a few drops in a spray bottle with distilled water, salt and even pair with other EOs to mix up your own refreshing scent

  • DIY your own all purpose cleaner by adding a few drops in a spray bottle with vinegar

  • infuse desserts, dips or sauces with a drop or two of lemon oil


This is just a sort list of ways you can use lemon EO for Your Intention. If you're looking to eliminate chemicals and store bought cleaners or you're big into DIY, this is an oil for you!

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.


Photo by doTERRA

The uses and benefits of lemon EO are aplenty. From cleaning, to drinking and even using in your skincare routine, it's a must have oil in your house!


Keen to learn more or to jump right in and start using? Head to my contact page or email me at info@yourintention.com.au and i'll guide you through your EO journey.


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