Yoga began in India approximately 4000-5000 years ago as an ancient practice to achieve divine enlightenment. Yoga is a comprehensive system for well being on all levels: physical, mental, emotional and spiritual, encompassing techniques and guidance for enriched living.

Eight limbs of yoga:

Yama - social discipline

Niyama - self discipline

Asana - physical postures

Pranayama - controlling the breath

Pratyahara - controlling the senses

Dharana - concentration

Dhyana - meditation

Samadhi - illumination

Private Group Classes

Whether you have a private event or you just want to get some friends together, i offer private classes either at my space or at your chosen time and location.


Perfect for:

-birthday weekends

-hens and bridal parties

-work retreats

-mini escapes with friends and family

-private class with only your attendees


Class length and inclusions are based on your intentions.

Pricing starts from $150 which includes:

-1 hour class

-travel within 30 minutes of Coffs Harbour

-<8 people.

What to expect:

-yoga class including breath work, movement and mindful meditation

-music and props are provided

-suitable for students of all levels​

What you need:

-your own mat


Hit the enquire now button to contact me and discuss your package.

Private 1:1 Classes

Are you looking to incorporate or explore the practice of yoga, but looking for personalised guidance?

I offer one on one yoga sessions to work with you, where you are currently at in your practice and where you'd like to progress to.

Classes will be developed based on your intention and personal needs.

Pricing starts from $40 for a 30 minute session or $70 for a 60 minute session at my space.

What you may expect:

-yoga class incorporating the 8 limbs

-focus on correct posture and alignment

-workshop style to bring focus on your personal practice

-variety and exploration of practices

This is perfect for beginners, those that prefer their privacy or own space or those wanting to bring a focus to developing their practice on all levels.

What you need:

-your own mat

Hit the enquire now button to contact me and discuss your package.

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